Golf might be back.. but don’t injure yours

We couldn’t be happier to learn that Golf is back in Melbourne after Dan Andrews announcement earlier today. There will be many a keen golfer queuing up (1.5m apart of course) on the first tee at courses around the state from first light Wednesday.

However after a long lay off during COVID -19 isolation, its important that you get your body into condition to withstand the rigors of the golf swing.

Download our cheat sheet of stretches to ensure the only thing your crunching down the fairway is your drive.