Knee Pain Treatment Williamstown
If knee pain is limiting your functionality and impacting your day-to-day life, our therapists will provide personalised treatment plans with a holistic approach.
Experiencing Knee Pain?
We truly put our knees through their paces every day. From bending and twisting to sitting and running, they are under frequent strain. As such, it’s no surprise that knee pain is a common issue affecting many people, from professional athletes to sedentary desk workers.
If you are dealing with discomfort and reduced function, our team at Williamstown Health and Lifestyle aims to support you. We offer a range of services that help alleviate pain and work towards improved health. These include physiotherapy, osteopathy, myotherapy, and remedial massage.
What is Knee Pain?
Knee pain can result from a wide range of conditions, including chronic conditions and acute injuries. These may involve the joint or the soft tissues in the region, such as muscles, cartilage, or skin. Regardless of its cause, knee pain may affect your ability to bear weight, range of motion, comfort, and overall function.
Some reasons why knee pain may occur include:
- Meniscus tears
- Anterior cruciate ligament injury
- Iliotibial band syndrome
- Patellar tendinitis
- Arthritis
- Bursitis
- Popliteal cyst
Knee Pain Symptoms
How you experience knee pain depends on the cause and underlying factors.
Some people face difficulty placing weight on the affected leg or bending or straightening the joint. Meanwhile, others may have constant discomfort that keeps them awake, while others may experience fluctuating symptoms depending on what they are doing. Knee pain can vary from a dull ache, to sharp burning, to throbbing.
Other symptoms that often accompany knee pain may include:
- Swelling
- Redness
- Weakness
- Tightness
- Stiffness
- Instability
Knee Pain Treatments
Our multidisciplinary team offers a range of treatment plans and techniques to provide holistic and personalised care. Depending on your condition or injury, you may benefit from one or more therapies, including:
- Stretching
- Joint articulation or mobilisation
- Exercise prescription
- Trigger point therapy
- High-velocity low-amplitude manipulation (HVLA)
- Dry needling
- Cupping
- Shockwave therapy
- Deep tissue massage
- Myofascial release
- Muscle energy techniques
- Transcutaneous electrical nerve stimulation therapy (TENS)
- Reformer or floor Pilates
Your Knee Pain Questions Answered
Can I reduce my risk of knee pain?
Maintaining a healthy lifestyle and weight may help you minimise the chance of developing knee issues. Incorporating correct movement techniques and good posture into your everyday life may help as well. We can provide you with guidance regarding these factors.
I have knee pain, but I haven't had an injury. What could it be?
Knee pain can develop for many reasons aside from injury. This can include factors such as wear and tear over time or medical conditions such as arthritis or cancer. If you are concerned, it may be beneficial to gain professional guidance to rule out serious issues and to target symptoms and underlying factors.
Will my knee pain go away with rest?
Your discomfort may reduce with rest, but it may require further steps to improve the issue. This could include options such as hands on treatment and personalised stretches. Some conditions and injuries may even be negatively affected by rest. That is why it is often advantageous to seek professional assistance to understand what the best approach to take is.
Why Choose Our Williamstown Clinic?
Our team works hard to help reduce pain, facilitate rehabilitation, and deliver high-quality care.
Evidence-Based Care
Treatment for knee pain must incorporate methods supported by evidence and experience. This is why our team is dedicated to staying up to date with new research and resources and undertaking regular professional development.
Meeting Individual Needs
A one-size-fits-all approach does not apply when it comes to knee pain. From your initial physical assessment, your care will focus on your specific requirements and target outcomes.
Friendly and Dedicated Team
We are passionate about hands-on therapy, promoting healthy lifestyles, and delivering great care to our patients.
Gain Comprehensive Support for Knee Pain: Williamstown
If you are dealing with knee pain or reduced functionality, please contact us for support. We are here to provide multi-faceted care, aiming to assist you towards better comfort and mobility.