Remedial Massage & Myotherapy Williamstown.

Our Remedial massage practitioners at Williamstown Health + Lifestyle are invested in the healing power of massage so that you can experience a stronger sense of movement in every moment.
Our Williamstown massage therapists pride themselves on offering the best remedial massage and Myotherapy available. Our team delivers a considered approach to soft tissue and deep tissue imbalances and tendon and ligament damage. Our restorative practices – including Myofascial release, cupping, taping and exercise prescription – effectively alleviate the pain of postural issues and muscular tension and tightness before they take hold.

What conditions do we treat?

Trigger point therapy

Myofascial stretching


Dry needling

Post exercise stiffness

Lower and upper back pain or stiffness

Neck pain and headaches

Decrease muscular tension

Our Team of Massage & Myotherapists

Jenny Abbott

dip Remedial Massage
Remedial Massage Therapist

Jenny’s attention to detail and deep understanding of the body, teamed with her explanatory skills ensure that each person she works with has a clear outline of their current movement patterns and a concise plan to follow to work toward improvement.  ‘ I love understanding each persons goals and using a number of modalities to get the best outcome

Special Interests:

  • TMJ assessment and management
  • Low back/ Glute / Shoulder Pain (inc Tension headaches)
  • performance optimisation
  • Condition management – Muscular skeletal involvement (Parkinson’s, fibromyalgia, Ankylosing spondylitis, osteoarthritis… etc)

Stuart Wright


Having worked in an office job, Myotherapist Stuart Wright understands how important an active lifestyle and positive habits are on the body. This personal knowledge, together with his Personal Training qualification, makes Stuart a popular choice with patients who want to better their lifestyle. “I know how important the relationship between a patient and therapist can be,” Stuart says. “I feel privileged to be in a position to assist my clients towards leading fuller lives.”

Special Interests:

  • neck and shoulder pain incl management of headaches
  • sporting injuries to hamstring / calves
  • lower back and hip pain

Sarah Frost

Dip Remedial Massage
Remedial Massage Therapist

Remedial Therapist, Sarah Frost is on a mission. “I want to help people feel educated about their bodies,” she says. “The greatest client result is not only improved function but boosted body confidence and understanding.” Sarah strives to see patients pain-free, but an additional benefit is when they become proactive about their own lifestyle to ensure this into the future. “It’s a new lease on life for them. It’s amazing to see!”

Special Interests:

  • neck and shoulder pain
  • Low back and glut pain
  • Sports injuries
  • ongoing shoulder issues

Need treatment straight away?

Book your appointment now.