Poor Posture and Phones = Problems
Did you know the average head weighs around 5 kg? That’s bigger than most newborns! So, it will …
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Poor Posture and Phones = Problems
COVID-19 Home Office Set Up with Osteopath Lauren
We are seeing so many of our patients from Williamstown, Newport, Kingsville and the entire inner …
Read MoreAvoid post DIY syndrome.
The COVID crisis has created a unique opportunity for many of us to get stuck into those DIY …
Read MoreThinking On Your Feet
Williamstown Physio’s Tips for a Healthier Workplace It turns out that a lack of exercise in …
Read MoreDon’t just feel better.. be better
Ever feel like you’re on a pain merry go round? You’re in pain, you see your …
Read MoreHolidays shouldn’t be a pain in the neck.
It’s the time of the year that you’ve been waiting for. School is done, work is over, the finish …
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